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Emmy Bolghman

Low Carb One Pot Spaghetti for One: Classic, Fast, No Mess

July 25, 2025 by Emmy Bolghman
Low carb one pot spaghetti in a single white bowl on minimalist kitchen counter

Enjoying a warm bowl of pasta doesn’t require a large gathering. With only one pot to clean and fewer carbohydrates, this Low Carb One Pot Spaghetti for One offers traditional …

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Categories One-Pot Pasta Recipes

Budget Classic One Pot Spaghetti Recipe for One Under $3 (Easy + Fast)

July 24, 2025 by Emmy Bolghman
Final dish of Budget Classic One Pot Spaghetti served in a shallow white bowl, topped with fresh parsley

If you’re craving a warm, satisfying pasta dinner but only cooking for yourself, this Budget Classic One Pot Spaghetti Recipe for One under $3 is exactly what you need. It’s …

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Categories One-Pot Pasta Recipes

Vegan One Pot Spaghetti for One: A Cozy Classic Made Simple

July 23, 2025July 23, 2025 by Emmy Bolghman
Vegan spaghetti meal in a calm solo lunch setting

Making Lifestyle photo for recipe blog featuring one serving of spaghetti in a bright solo kitchen setup is easier (and tastier) than you might think. With just one pan, pantry …

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Categories One-Pot Pasta Recipes

Keto Chicken Nugget Mistakes: 5 Common Fails to Avoid with Canned Chicken

July 22, 2025July 22, 2025 by Emmy Bolghman
Plated keto chicken nuggets with dipping sauce

If you’ve run into dry, rubbery, or crumbly results, these keto chicken nugget mistakes might be the reason. Canned chicken can be a great shortcut, but if your nuggets keep …

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Categories One-Pot Chicken Dinners

Gluten free Classic One Pot Spaghetti Recipe for One That’s Fast & Flavorful

July 21, 2025 by Emmy Bolghman
Gluten free Classic One Pot Spaghetti served in a white bowl on a kitchen counter

Looking for a Gluten free Classic One Pot Spaghetti that’s quick, satisfying, and doesn’t taste like a compromise? This recipe brings together pasta, sauce, and flavor in a single pot—no …

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Categories One-Pot Pasta Recipes

One Pot Spaghetti Recipe Without Tomato Sauce – Creamy, Easy & Made for One

July 20, 2025 by Emmy Bolghman
Plated one pot spaghetti without tomato sauce

You know that feeling: it’s late, you’re tired, and all you want is a warm bowl of pasta. You’ve got spaghetti in the pantry, maybe some garlic or butter on …

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Categories One-Pot Pasta Recipes

One Pot Mac and Cheese for One: Creamy, Cheesy & Easy Dinner

July 19, 2025 by Emmy Bolghman
Cheesy One Pot Mac and Cheese in a cast iron skillet with fork on white kitchen counter

One Pot Mac and Cheese saved my sanity the night I set off the smoke alarm trying to “sear” a frozen burger. True story — all I wanted was comfort …

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Categories One-Pot Pasta Recipes

Pesto One Pot Pasta for One: Quick & Easy 15-Minute Dinner

July 18, 2025 by Emmy Bolghman
Single bowl of pesto one pot pasta served on white counter

If you’ve ever stared into your fridge wondering what to cook just for you, you’re not alone. Maybe you’re tired of recipes that make four servings when you only need …

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Categories One-Pot Pasta Recipes

Mushroom One Pot Pasta Recipe for One (Creamy, Easy, and Budget-Friendly)

July 17, 2025 by Emmy Bolghman
Mushrooms and garlic sautéing in white skillet for one pot pasta

Mushroom One Pot Pasta was my accidental masterpiece on a night I had zero motivation and one very sad-looking bag of mushrooms. I didn’t want to clean more than one …

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Categories One-Pot Pasta Recipes

Lemon Garlic Shrimp Pasta One Pot Dinner for One That’s Fast & Flavorful

July 16, 2025 by Emmy Bolghman
Close-up of lemon garlic shrimp pasta on white kitchen counter

Cooking solo doesn’t mean boring. Lemon garlic shrimp pasta one pot is my go-to when I’m craving something bright, buttery, and packed with flavor, but without piling up dishes. It’s …

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Categories One-Pot Pasta Recipes

Arrabbiata One Pot Pasta Recipe for One – Bold, Fast & Fiery

July 17, 2025July 15, 2025 by Emmy Bolghman
Single serving of spicy arrabbiata one pot pasta in a white bowl on countertop

Need a fast, fiery pasta fix with zero cleanup drama? This spicy arrabbiata one pot pasta recipe for one brings bold flavor, minimal dishes, and just the right kick — …

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Categories One-Pot Pasta Recipes
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About Me

woman cooking in the kitchen

Hi, I’m Emmy!

Welcome to Meals For One — where cooking solo is anything but boring. From one-pot wonders to cozy comfort food, I’m here to help you fall in love with feeding yourself well. So glad you dropped by!

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Recent Recipes

  • one-pot spaghetti Bolognese for one with fall decor One-Pot Spaghetti Bolognese For One: Cozy Fall Dinner in One Pan
    By Emmy Bolghman
  • Creamy Tuscan Chicken Spaghetti in Bowl One Pot Tuscan Chicken Spaghetti for One: Creamy Fall Comfort in a Bowl
    By Emmy Bolghman
  • plated autumn veggie spaghetti for one with parmesan and fall veggies Autumn Veggie Spaghetti for One (One Pot, 20-Min Cozy Recipe)
    By Emmy Bolghman
  • closeup view of Beef & Mushroom Stroganoff Spaghetti with creamy mushroom sauce Beef & Mushroom Stroganoff Spaghetti: Creamy One-Pan Comfort
    By Emmy Bolghman
  • creamy Pumpkin Parmesan Spaghetti in bright white kitchen Pumpkin Parmesan Spaghetti in One Pot – Creamy and Easy
    By Emmy Bolghman

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