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5-Minute Breakfasts

Easy 5-minute breakfasts for one made in a single pot or pan. Perfect for busy mornings with no mess and no compromise on taste.

Coffee Creamer French Toast: 5-Minute Hack for When You’re Out of Milk

May 31, 2025 by Emmy Bolghman
Coffee creamer French toast on plate

Coffee creamer French toast sounds a little weird, right? But listen—you’ve got no milk, you’re running on caffeine fumes, and that stale bread’s giving you side-eye. You want breakfast now, …

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Categories 5-Minute Breakfasts

Microwave French Toast Recipe: Quick Breakfast in a Mug for One

May 31, 2025 by Emmy Bolghman
Single-serve microwave French toast in a mug on a cozy kitchen counter

Microwave French toast recipe for one is the fastest way to enjoy warm, custardy French toast without a skillet. You mix, microwave, and eat—all in one mug. No flipping, no …

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Categories 5-Minute Breakfasts

French Toast in a Mug That Solves Breakfast for One Fast

May 30, 2025 by Emmy Bolghman
French toast in a mug with fresh berries and powdered sugar

French toast in a mug is what you make when you roll out of bed, realize there’s no bread left for a sandwich, and remember you’re the only one cooking …

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Categories 5-Minute Breakfasts

5-Minute Mason Jar French Toast – Easy, Fast & Mess-Free

May 30, 2025 by Emmy Bolghman
French toast in jar with cinnamon and syrup

5-Minute Mason Jar French Toast is your shortcut to something warm, sweet, and satisfying — without dirtying a skillet. If you’re cooking for one, traditional French toast feels like too …

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Categories 5-Minute Breakfasts

About Me

woman cooking in the kitchen

Hi, I’m Emmy!

Welcome to Meals For One — where cooking solo is anything but boring. From one-pot wonders to cozy comfort food, I’m here to help you fall in love with feeding yourself well. So glad you dropped by!

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Recent Recipes

  • high-protein chocolate oats in jar on modern kitchen counter High-Protein Chocolate Oats That’ll Make You Want Breakfast Twice
    By Emmy Bolghman
  • Coffee creamer French toast on plate Coffee Creamer French Toast: 5-Minute Hack for When You’re Out of Milk
    By Emmy Bolghman
  • Single-serve microwave French toast in a mug on a cozy kitchen counter Microwave French Toast Recipe: Quick Breakfast in a Mug for One
    By Emmy Bolghman
  • French toast in a mug with fresh berries and powdered sugar French Toast in a Mug That Solves Breakfast for One Fast
    By Emmy Bolghman
  • French toast in jar with cinnamon and syrup 5-Minute Mason Jar French Toast – Easy, Fast & Mess-Free
    By Emmy Bolghman

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