Skip to content
  • Home
  • One-Pot Breakfasts
    • High-Protein Breakfasts
    • 5-Minute Breakfasts
    • One-Pot Oatmeal & Grains
  • One-Pot Dinners
    • One-Pot Chicken Dinners
    • One-Pot Pasta Recipes
    • One-Pan Sheet Meals
  • Low-Carb & Keto Pot
    • Keto Chicken Dinners
    • Low-Carb Soups & Stews
    • One-Pot Egg-Based Recipes
  • Drinks
  • About Me

5-Minute Breakfasts

Easy 5-minute breakfasts for one made in a single pot or pan. Perfect for busy mornings with no mess and no compromise on taste.

Coffee Creamer French Toast: 5-Minute Hack for When You’re Out of Milk

June 1, 2025May 31, 2025 by Emmy Bolghman
Coffee creamer French toast on plate

Coffee creamer French toast sounds a little weird, right? But listen—you’ve got no milk, you’re running on caffeine fumes, and that stale bread’s giving you side-eye. You want breakfast now, …

CONTINUE READING

Categories 5-Minute Breakfasts

Microwave French Toast Recipe: Quick Breakfast in a Mug for One

June 1, 2025May 31, 2025 by Emmy Bolghman
Single-serve microwave French toast in a mug on a cozy kitchen counter

Microwave French toast recipe for one is the fastest way to enjoy warm, custardy French toast without a skillet. You mix, microwave, and eat—all in one mug. No flipping, no …

CONTINUE READING

Categories 5-Minute Breakfasts

French Toast in a Mug That Solves Breakfast for One Fast

June 1, 2025May 30, 2025 by Emmy Bolghman
French toast in a mug with fresh berries and powdered sugar

French toast in a mug is what you make when you roll out of bed, realize there’s no bread left for a sandwich, and remember you’re the only one cooking …

CONTINUE READING

Categories 5-Minute Breakfasts

5-Minute Mason Jar French Toast – Easy, Fast & Mess-Free

June 1, 2025May 30, 2025 by Emmy Bolghman
French toast in jar with cinnamon and syrup

5-Minute Mason Jar French Toast is your shortcut to something warm, sweet, and satisfying — without dirtying a skillet. If you’re cooking for one, traditional French toast feels like too …

CONTINUE READING

Categories 5-Minute Breakfasts

About Me

woman cooking in the kitchen

Hi, I’m Emmy!

Welcome to Meals For One — where cooking solo is anything but boring. From one-pot wonders to cozy comfort food, I’m here to help you fall in love with feeding yourself well. So glad you dropped by!

Read More

Recent Recipes

  • one-pot spaghetti Bolognese for one with fall decor One-Pot Spaghetti Bolognese For One: Cozy Fall Dinner in One Pan
    By Emmy Bolghman
  • Creamy Tuscan Chicken Spaghetti in Bowl One Pot Tuscan Chicken Spaghetti for One: Creamy Fall Comfort in a Bowl
    By Emmy Bolghman
  • plated autumn veggie spaghetti for one with parmesan and fall veggies Autumn Veggie Spaghetti for One (One Pot, 20-Min Cozy Recipe)
    By Emmy Bolghman
  • closeup view of Beef & Mushroom Stroganoff Spaghetti with creamy mushroom sauce Beef & Mushroom Stroganoff Spaghetti: Creamy One-Pan Comfort
    By Emmy Bolghman
  • creamy Pumpkin Parmesan Spaghetti in bright white kitchen Pumpkin Parmesan Spaghetti in One Pot – Creamy and Easy
    By Emmy Bolghman

Footer Menu

  • Contact
  • Privacy Policy
  • Terms of Use
  • GDPR
  • Cookie Policy
  • Disclaimer
  • Accessibility Statement
2025 Meals For One ©