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One-Pot Oatmeal & Grains

Cozy one-pot oatmeal and grain bowls made for one. Nutritious, customizable, and perfect for simple solo breakfasts.

High-Protein Chocolate Oats That’ll Make You Want Breakfast Twice

May 31, 2025 by Emmy Bolghman
high-protein chocolate oats in jar on modern kitchen counter

High-protein chocolate oats sound fancy, but let’s be real — you just want breakfast that actually fills you up without leaving behind a mountain of dishes. You’re tired of skipping …

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Categories One-Pot Oatmeal & Grains

About Me

woman cooking in the kitchen

Hi, I’m Emmy!

Welcome to Meals For One — where cooking solo is anything but boring. From one-pot wonders to cozy comfort food, I’m here to help you fall in love with feeding yourself well. So glad you dropped by!

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