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Drinks

Discover a curated collection of delicious drinks designed for solo sippers! From energizing smoothies and high-protein shakes to trendy wellness elixirs and feel-good beverages, this category serves up inspiration for every mood. Whether you’re fueling your day, boosting recovery, or simply indulging in a moment of self-care — there’s a drink here for you.

Iced Strawberry Matcha Latte: The Viral Drink You Can Make at Home

June 13, 2025 by Emmy Bolghman
iced strawberry matcha latte with layers on white kitchen countertop

Iced strawberry matcha latte. You’ve seen it, you’ve drooled over it, but making it at home? That’s where things can get tricky fast. Maybe you’ve ended up with a brownish …

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Categories Drinks

Guava Matcha Latte Recipe That Will Make You Want It Every Morning

June 12, 2025June 11, 2025 by Emmy Bolghman
served guava matcha latte on white kitchen counter

Guava matcha latte calling your name, but you’ve got zero clue how to make it? You’re not alone. I’ve stood in my kitchen, matcha whisk in one hand, staring at …

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Categories Drinks

Iced Ube Coconut Latte Recipe That Will Make You Skip Starbucks

June 11, 2025June 11, 2025 by Emmy Bolghman
iced ube coconut latte on marble counter

Picture this: it’s sweltering outside, you’ve hit that afternoon slump, and you’re staring at your fridge wishing you had a fun, café-worthy drink — without the $7 price tag or …

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Categories Drinks

Ube Latte: The Viral Purple Coffee You Can Make in 5 Minutes

June 11, 2025June 10, 2025 by Emmy Bolghman
finished ube latte served on white kitchen counter

Ube latte tastes like magic in a mug — but when you’re making it for one, who wants to hunt down complicated ingredients or scale a giant batch? If you’ve …

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Categories Drinks

About Me

woman cooking in the kitchen

Hi, I’m Emmy!

Welcome to Meals For One — where cooking solo is anything but boring. From one-pot wonders to cozy comfort food, I’m here to help you fall in love with feeding yourself well. So glad you dropped by!

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Recent Recipes

  • iced strawberry matcha latte with layers on white kitchen countertop Iced Strawberry Matcha Latte: The Viral Drink You Can Make at Home
    By Emmy Bolghman
  • One pot cajun chicken pasta served in shallow white bowl with parsley One Pot Cajun Chicken Pasta: Your New Favorite Solo Dinner Fix
    By Emmy Bolghman
  • served guava matcha latte on white kitchen counter Guava Matcha Latte Recipe That Will Make You Want It Every Morning
    By Emmy Bolghman
  • iced ube coconut latte on marble counter Iced Ube Coconut Latte Recipe That Will Make You Skip Starbucks
    By Emmy Bolghman
  • finished ube latte served on white kitchen counter Ube Latte: The Viral Purple Coffee You Can Make in 5 Minutes
    By Emmy Bolghman

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