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Drinks

Discover a curated collection of delicious drinks designed for solo sippers! From energizing smoothies and high-protein shakes to trendy wellness elixirs and feel-good beverages, this category serves up inspiration for every mood. Whether you’re fueling your day, boosting recovery, or simply indulging in a moment of self-care — there’s a drink here for you.

Ube Latte vs Taro Latte: Why Your Purple Drink Doesn’t Taste Right

June 22, 2025 by Emmy Bolghman
Side-by-side comparison of ube latte and taro latte on a white countertop

Ube latte vs taro latte is one of those mix-ups that happens fast — they’re both purple, creamy, and look like they belong in a dessert café. But here’s the …

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Categories Drinks

How to Get a Vibrant Purple Ube Latte (Without Wasting a Drop)

June 21, 2025 by Emmy Bolghman
Purple ube latte on white counter with natural light next to window

If you’ve tried making a vibrant purple ube latte at home and ended up with a pale, clumpy letdown, you’re not the only one. Getting that rich violet color and …

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Categories Drinks

Best Milk for Ube Latte: Creamiest, Nuttiest & Dreamiest Picks for One-Cup Perfection

June 20, 2025 by Emmy Bolghman
top-down ube latte with coconut and whole milk

Best milk for ube latte depends on more than taste—it’s about texture, frothability, and whether you’ll actually finish the carton. Almond, oat, coconut, and whole milk each bring something different …

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Categories Drinks

Iced Strawberry Matcha Latte: The Viral Drink You Can Make at Home

June 13, 2025 by Emmy Bolghman
iced strawberry matcha latte with layers on white kitchen countertop

Iced strawberry matcha latte. You’ve seen it, you’ve drooled over it, but making it at home? That’s where things can get tricky fast. Maybe you’ve ended up with a brownish …

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Categories Drinks

Guava Matcha Latte Recipe That Will Make You Want It Every Morning

June 12, 2025June 11, 2025 by Emmy Bolghman
served guava matcha latte on white kitchen counter

Guava matcha latte calling your name, but you’ve got zero clue how to make it? You’re not alone. I’ve stood in my kitchen, matcha whisk in one hand, staring at …

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Categories Drinks

Iced Ube Coconut Latte Recipe That Will Make You Skip Starbucks

June 11, 2025June 11, 2025 by Emmy Bolghman
iced ube coconut latte on marble counter

Picture this: it’s sweltering outside, you’ve hit that afternoon slump, and you’re staring at your fridge wishing you had a fun, café-worthy drink — without the $7 price tag or …

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Categories Drinks

Ube Latte: The Viral Purple Coffee You Can Make in 5 Minutes

July 12, 2025June 10, 2025 by Emmy Bolghman
finished ube latte served on white kitchen counter

Ube latte tastes like magic in a mug — but when you’re making it for one, who wants to hunt down complicated ingredients or scale a giant batch? If you’ve …

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Categories Drinks

About Me

woman cooking in the kitchen

Hi, I’m Emmy!

Welcome to Meals For One — where cooking solo is anything but boring. From one-pot wonders to cozy comfort food, I’m here to help you fall in love with feeding yourself well. So glad you dropped by!

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Recent Recipes

  • Hand stirring one pot zucchini spaghetti in broth One Pot Zucchini Spaghetti for One: Easy, Tasty & Mess-Free
    By Emmy Bolghman
  • Low carb one pot spaghetti in a single white bowl on minimalist kitchen counter Low Carb One Pot Spaghetti for One: Classic, Fast, No Mess
    By Emmy Bolghman
  • Final dish of Budget Classic One Pot Spaghetti served in a shallow white bowl, topped with fresh parsley Budget Classic One Pot Spaghetti Recipe for One Under $3 (Easy + Fast)
    By Emmy Bolghman
  • Vegan spaghetti meal in a calm solo lunch setting Vegan One Pot Spaghetti for One: A Cozy Classic Made Simple
    By Emmy Bolghman
  • Plated keto chicken nuggets with dipping sauce Keto Chicken Nugget Mistakes: 5 Common Fails to Avoid with Canned Chicken
    By Emmy Bolghman

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