What is a good side dish for hot honey chicken?

Good sides for hot honey chicken sheet pan meals are anything that cools or contrasts the spice. Think roasted sweet potatoes, slaw, or a tangy cucumber salad. Even a scoop of creamy mashed cauliflower or mac and cheese hits the spot if you're craving comfort.

What are the 4 ingredients in honey chicken?

Classic honey chicken uses just four base ingredients: chicken, honey, hot sauce (or chili paste), and a pinch of garlic powder or soy sauce for depth. For the hot honey chicken sheet pan version, it’s the same—just toss, roast, glaze.

What does hot honey chicken taste like?

It’s sticky, juicy, sweet with a slow-building heat. The honey caramelizes while the chicken roasts, creating crispy edges and a glaze that clings to every bite. The result is craveable, bold, and balanced—not overwhelmingly spicy, just enough to tingle.

What hot sauce to use for hot honey?

Any hot sauce works! Use what you love: Frank’s RedHot for tang, sriracha for depth, or chili crisp for a little crunch. For a smokier twist on your hot honey chicken sheet pan dish, try chipotle sauce or even a dash of gochujang.

What's the best marinade for chicken?

Honestly? You don’t even need a marinade for this one. But if you want extra flavor, a quick 30-minute soak in olive oil, garlic, lemon, and salt gives the chicken a head start before roasting. Just pat dry before adding your hot honey glaze so it still crisps up.

Hot Honey Chicken Sheet Pan – Easy Dinner for One 2025

Name: Hot Honey Chicken Sheet Pan Recipe
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Cuisine: American

Description

Sticky, spicy, and sweet—this hot honey chicken sheet pan dinner is made just for one. No marinating, no mess, just bold flavor on a single tray.

Ingredients

1 bone-in chicken thigh (or boneless if preferred)

1 tablespoon honey

1 tablespoon hot sauce (your choice)

1 teaspoon olive oil

1/2 teaspoon garlic powder

Salt and pepper to taste

1/2 cup sweet potatoes, cubed

1/2 cup Brussels sprouts or green beans

Instructions

1. Preheat oven to 425°F (220°C). Line a small sheet pan with parchment paper.

2. Toss sweet potatoes and Brussels sprouts with half the olive oil and a pinch of salt. Add to one side of the pan.

3. Place the chicken thigh on the other side. Drizzle with remaining oil and season with garlic powder, salt, and pepper.

4. Roast for 20–25 minutes, until chicken is nearly cooked and vegetables are tender.

5. In a small bowl, mix honey and hot sauce. Brush over chicken in final 5 minutes of cooking.

6. Return to oven until glaze bubbles and edges brown slightly (about 5 more minutes).

7. Serve hot, directly from the pan or plated with veggies. Optional: drizzle extra hot honey on top.

Notes

Use parchment for easier cleanup.
Hot sauce types change the flavor—sriracha for sweeter heat, Frank’s for tang, or chili crisp for texture.
Double sauce if you like it extra sticky or want to save a spoonful for drizzling on veggies or eggs tomorrow.

Nutrition

Serving Size: 1 plate
Calories: 480
Sugar: 15g
Sodium: 580mg
Fat: 22g
Saturated Fat: 5g
Unsaturated Fat: 16g
Trans Fat: 0g
Carbohydrates: 35g
Fiber: 5g
Protein: 30g
Cholesterol: 115mg

Keywords: hot honey chicken sheet pan, dinner for one, spicy solo meal