Description
A single-serve spinach egg bake with cottage cheese—warm, fluffy, and ready in under 30 minutes.
Ingredients
2 eggs
1/4 cup cottage cheese
1 small handful chopped spinach
Salt and pepper to taste
Butter or oil for greasing
Instructions
1. Preheat oven to 375°F (190°C).
2. Grease a small ramekin or oven-safe bowl.
3. Whisk eggs in a bowl, stir in cottage cheese, spinach, salt, and pepper.
4. Pour into the ramekin and bake 20–25 minutes, until puffed and set.
5. Let cool for a few minutes before serving.
Notes
- Swap spinach for kale or arugula.
- Add chili flakes or paprika for extra flavor.
- Don’t overbake—check at 20 minutes.
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Bake
- Cuisine: American
Nutrition
- Serving Size: 1 ramekin
- Calories: 220
- Sugar: 1g
- Sodium: 300mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 18g
- Cholesterol: 370mg
Keywords: spinach egg bake cottage cheese, eggs for one, baked eggs solo