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Spinach Egg Bake Cottage Cheese Recipe


  • Author: Meals For One
  • Total Time: 30 minutes
  • Yield: 1 serving

Description

A single-serve spinach egg bake with cottage cheese—warm, fluffy, and ready in under 30 minutes.


Ingredients

2 eggs

1/4 cup cottage cheese

1 small handful chopped spinach

Salt and pepper to taste

Butter or oil for greasing


Instructions

1. Preheat oven to 375°F (190°C).

2. Grease a small ramekin or oven-safe bowl.

3. Whisk eggs in a bowl, stir in cottage cheese, spinach, salt, and pepper.

4. Pour into the ramekin and bake 20–25 minutes, until puffed and set.

5. Let cool for a few minutes before serving.

Notes

  • Swap spinach for kale or arugula.
  • Add chili flakes or paprika for extra flavor.
  • Don’t overbake—check at 20 minutes.
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Method: Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 ramekin
  • Calories: 220
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 14g
  • Saturated Fat: 5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 18g
  • Cholesterol: 370mg

Keywords: spinach egg bake cottage cheese, eggs for one, baked eggs solo