Is dark chocolate with sea salt good?

Yes, dark chocolate with sea salt is popular because the salt enhances the chocolate's richness. It balances sweetness, reduces bitterness, and makes flavors pop—especially in creamy bases like oats.

Why do people add salt to overnight oats?

Salt brings out flavor in bland ingredients like oats and balances sweetness from add-ins like chocolate or maple syrup. Even a small pinch improves overall taste and depth.

What not to add in overnight oats?

Avoid quick oats (too mushy), too much fruit (can ferment), or watery ingredients like cucumber. Also skip acidic citrus unless you're eating them the same day—they break down texture.

Can you add dark chocolate to overnight oats?

Absolutely. Use chopped dark chocolate, cocoa powder, or both. They melt slightly overnight, creating a rich, spoonable texture that’s naturally sweet and satisfying.

Overnight Oats Dark Chocolate Sea Salt – 1 Bold Breakfast You’ll Crave

Description

A creamy, craveable solo breakfast with dark chocolate and sea salt. No stove needed.

Ingredients

½ cup rolled oats

⅔ cup almond milk or milk of choice

1 tbsp cocoa powder

1–2 squares chopped dark chocolate

1 tsp chia seeds (optional)

Pinch of sea salt

1–2 tsp maple syrup (to taste)

Instructions

1. Add all ingredients to a jar or container.

2. Stir well to combine.

3. Cover and refrigerate overnight.

4. Stir again in the morning and enjoy.

Notes

Use rolled oats for best texture.
Add berries or nut butter if desired.
Consume within 2–3 days for freshness.

Prep Time: 5 minutes
Cook Time: 0 minutes
Category: Breakfast
Method: No-Cook
Cuisine: American

Nutrition

Serving Size: 1 jar
Calories: 310
Sugar: 9g
Sodium: 130mg
Fat: 12g
Saturated Fat: 6g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 38g
Fiber: 6g
Protein: 8g
Cholesterol: 0mg

Keywords: overnight oats dark chocolate sea salt