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French toast in a mug on white countertop

French Toast in a Mug


  • Author: Meals For One
  • Total Time: 3.5 mins
  • Yield: 1 serving
  • Diet: Vegetarian

Description

A cozy, single-serve French toast recipe you cook right in your favorite mug—no skillet needed.


Ingredients

1 large egg

3 tbsp milk (any kind)

1/4 tsp cinnamon

1/4 tsp vanilla extract

1–2 tsp maple syrup (optional)

3/4 to 1 cup cubed bread (brioche, French bread, etc.)

Pinch of salt


Instructions

1. In a 12 oz microwave-safe mug, whisk together the egg, milk, cinnamon, vanilla, and a pinch of salt.

2. Add maple syrup if desired and whisk again.

3. Add bread cubes and gently stir to coat—don’t press down.

4. Microwave on 70% power for 60–90 seconds until set but fluffy.

5. Let cool 30 seconds. Top with fruit, extra syrup, or eat as is.

Notes

  • Use slightly stale bread for best texture.
  • Avoid overcooking—check after 60 seconds.
  • Add chocolate chips or fruit for fun flavor twists.
  • Prep Time: 2 mins
  • Cook Time: 1.5 mins
  • Category: Breakfast
  • Method: Microwave
  • Cuisine: American

Nutrition

  • Serving Size: 1 mug
  • Calories: 240
  • Sugar: 6g
  • Sodium: 180mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 1g
  • Protein: 9g
  • Cholesterol: 185mg

Keywords: French toast in a mug, mug breakfast, solo breakfast