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single-serving baked cottage cheese eggs in a white ramekin on kitchen counter

Baked Cottage Cheese Eggs: A Comforting Breakfast Tradition


  • Author: Meals For One
  • Total Time: 17 minutes
  • Yield: 1 serving

Description

Baked cottage cheese eggs are a cozy, protein-rich breakfast for one — ready in minutes with no mess.


Ingredients

1 large egg
2 tablespoons cottage cheese
Pinch of salt and pepper
Optional: fresh herbs, chili flakes, shredded cheese


Instructions

1. Preheat oven to 375°F (190°C).
2. Crack the egg into a small ramekin.
3. Add cottage cheese, salt, and pepper. Mix well.
4. Add any optional toppings or mix-ins.
5. Bake for 12–15 minutes or until set and golden.

Notes

  • Use full-fat cottage cheese for richer texture.
    Add herbs like parsley or dill for extra flavor.
    Make it spicy with a pinch of cayenne or hot sauce.
  • Prep Time: 2 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 ramekin
  • Calories: 150
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 13g
  • Cholesterol: 185mg

Keywords: baked cottage cheese eggs, solo breakfast, high-protein eggs, egg bake for one